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Serves 4

800g new potatoes, sliced into thick coins
6-8 sardine fillets, depending on the size
4 onions, sliced into rings
2tbsp paprika
75ml olive oil
2 cloves garlic
1 bunch pasley, finely chopped
1tbsp white wine vinegar
½ lemon

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Smoky baked Sardines and Potatoes

A perfect one pot dish. Serve with a salad and some mayonnaise.


Add the potatoes to a large roasting tray so that they're in one layer, drizzle over half the oil, sprinkle with salt and half the paprika. Roast in a hot oven (220C) for about 20mins until the potatoes are pretty much cooked through.

Meanwhile cook the onions sloowly in oil until very soft, add the rest of the paprika, garlic, vinegar and parsley along with a little extra oil and take off the heat. Lay the sardines over the potatoes, top with the onions and bake for a further 8-10mins until the fish is completely cooked through. When cooked, squeeze over a little lemon juice.

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